Monday, September 1, 2014

Couch to Marathon in 58 Days, Week 2

"One way to keep momentum going is to have constantly greater goals."
Here is this week's schedule.  The big one is already under our belt.  So far, we've only wanted to quit...almost every day.  We haven't built momentum yet, but I know we will.  We can do this!!!

"Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort."

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