Ever crush a goal and have a strange sense of emptiness? Make 2018 a year of total fulfillment.
Are you joining millions who are going to the gym this week? Here's a plan to kick off your next several trips to the gym. Focus on lifting weights with one arm. Each time for the next bunch of visits keep working that same arm. Curls, flies, lift, press, repeat . . . work it!
We all want a toned arm. Actually, none of us want just one toned arm. We would look ridiculous. No one is setting a fitness goal for 2018 to look weird, but many are setting goals in just one or two areas putting themselves at risk of feeling very unfulfilled even though they've achieved their goals. When working on your personal plan for 2018 take a look at more than just your job or your financial status or your relationships. Take time to reflect on and plan for your whole self. Gift yourself a year of total fulfillment in 2018 by thinking through and planning in the following 8 areas
We all want a toned arm. Actually, none of us want just one toned arm. We would look ridiculous. No one is setting a fitness goal for 2018 to look weird, but many are setting goals in just one or two areas putting themselves at risk of feeling very unfulfilled even though they've achieved their goals. When working on your personal plan for 2018 take a look at more than just your job or your financial status or your relationships. Take time to reflect on and plan for your whole self. Gift yourself a year of total fulfillment in 2018 by thinking through and planning in the following 8 areas
1. CAREER:
Are you considering a new career or advancing in your current one? Do you have
the job you want? What about your job do you love? What can you do to make your
job better? Many people think that the employer is responsible for making their
job better, but it's more in your control than you may think. What - if you did
more of it or less of it at work would make you enjoy it more?
2. FAMILY:
We can be mutually fulfilled in career success and family
success when we take the time to decide what is important and how to manage our
time.
3. FINANCIAL:
Financial planning should include short term, mid term and long term. What are
some things on your "want" list? What steps can you take to make
those a reality? Are you thinking big enough?
4. PHYSICAL:
I worked with a CEO who would say "get out and run, and if you can't run,
then walk, and if you can't walk, then crawl, but get up and do
something". We all only have one body. What can you do this year to take
care of yours?
5. RELATIONSHIPS:
Which relationships do you want to build? Do you have any that are toxic?
"Who you spend time with is who you become". These are great words of
wisdom from Tony Robbins.
6. SPIRITUAL:
This doesn't have to be about religion (but it sure can be). What are your
beliefs? Your beliefs drive your actions and your actions get your results. Do
you have limiting beliefs keeping you from being more, doing more, and having
more?
7. INTELLECTUAL:
I read that Mark Cuban reads 3 hours a day, Elon Musk ran out of books to read
in the library so he would sneak into a bookstore to read more, and that Warren
Buffet devotes much of his time to books. Success leaves clues. If these three
very successful men devote time each day to sharpen the saw, we all should. If
reading is not your thing then find something fun. Ted Talks are entertaining,
impactful, and full of knowledge.
8. FUN: All
work and no play will make 2018 a dreadful year. What do you enjoy doing for
fun? Do you have any interests or hobbies? How will you make sure to take some
time for yourself?
Make 2018 your most fulfilled year yet by planning in all 8 areas for a
complete you. You can do this!
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