Sunday, April 5, 2015

Sofa to 1/2 Marathon in 65 Days Part 8

Happy Easter
How far do you have to run to burn off your Easter candy?

1 peep                                   1/3 mile
1 marshmallow egg                    1 mile
1 Reese's egg                         1 3/4 miles
1 Cadbury cream egg              1 1/2 miles
1 dark chocolate coconut egg    1 1/4 miles
(my favorite are the coconut eggs!)

This week: (days 54-60)
Monday - off
Tuesday - 2 miles
Wednesday - 4 miles
Thursday - off
Friday - 4 miles 
Saturday - 2 miles
Sunday - 8 miles (don't worry if you walk most of this.  Try to run as much as you can)

A peek ahead to next week: (days 61-65)
Monday - off
Tuesday - 2 miles
Wednesday - 2miles
Thursday - off
Friday - off
Saturday - Race Day

No comments:

Post a Comment

6 Keys to Staying Hydrated

                                  Hydrate                                                                   Nutrate                  ...